BETHESDA GIRLSBASKETBALL LEAGUE
Registration for our Bethesda Girls League will be available soon! Teams 3rd through 8th grades are welcome to take part in games officiated by high school certified referees. The top four teams from each division will make the playoffs. League dates for the Winter 2022-23 season will be announced soon.
Feel free to contact us with any questions you may have about the league or other basketball programs we offer.
- Games played on Saturdays & Sundays starting December 17th thru February 28th (If Games are canceled due to weather, make-up days will be added.)
- Top 4 teams from each division will make the playoffs. Play-in game to break ties for 4th place.
- Four 8 minute quarters. Clock stops on Free throws, timeouts & the last 2 minutes of the game on every whistle.
- Free Throw Bonus: 1-1 on the 7th team foul and double bonus on the 10th team foul of the half.
- 3 minute overtime. Each team gets 1 time out and the clock stops the last 1 minute on every whistle. If a second overtime is needed, 2 minutes will be placed on the clock and sudden death will be initiated.
- Each team is allowed 4 timeouts per game (Two 30, Two full).
- A team can play with a minimum of 4 players.
- Each player is allowed 5 fouls.
- 20 point mercy rule will be in effect in the 2nd half. (clock will not stop except for timeouts as long as one team holds a 20 point lead)
- Players must play in a minimum of three (3) games to qualify to play in the Playoffs.
- Unsportsmanlike conduct will not be tolerated from players, coaches or fans. The League holds the right to discipline teams in the form of suspensions and up to expulsion from the league.
The Bethesda Girls Basketball League will be played at Washington Episcopal School (WES) located in Bethesda, Maryland. Other locations will be used as needed.
Spectator admission $5 (10 & under free) / Playoffs: $8
You can get driving directions to WES here.
Single Team
$800
Multi-Team
$750
We are following CDC and Montgomery County guidelines.
BETHESDA GIRLSBASKETBALL LEAGUE
Registration for our Bethesda Girls League will be available soon! Teams 3rd through 8th grades are welcome to take part in games officiated by high school certified referees. The top four teams from each division will make the playoffs. League dates for the Winter 2022-23 season will be announced soon.
Feel free to contact us with any questions you may have about the league or other basketball programs we offer.
- Games played on Saturdays & Sundays starting December 17th thru February 28th (If Games are canceled due to weather, make-up days will be added.)
- Top 4 teams from each division will make the playoffs. Play-in game to break ties for 4th place.
- Four 8 minute quarters. Clock stops on Free throws, timeouts & the last 2 minutes of the game on every whistle.
- Free Throw Bonus: 1-1 on the 7th team foul and double bonus on the 10th team foul of the half.
- 3 minute overtime. Each team gets 1 time out and the clock stops the last 1 minute on every whistle. If a second overtime is needed, 2 minutes will be placed on the clock and sudden death will be initiated.
- Each team is allowed 4 timeouts per game (Two 30, Two full).
- A team can play with a minimum of 4 players.
- Each player is allowed 5 fouls.
- 20 point mercy rule will be in effect in the 2nd half. (clock will not stop except for timeouts as long as one team holds a 20 point lead)
- Players must play in a minimum of three (3) games to qualify to play in the Playoffs.
- Unsportsmanlike conduct will not be tolerated from players, coaches or fans. The League holds the right to discipline teams in the form of suspensions and up to expulsion from the league.
The Bethesda Girls Basketball League will be played at Washington Episcopal School (WES) located in Bethesda, Maryland. Other locations will be used as needed.
Spectator admission $5 (10 & under free) / Playoffs: $8
You can get driving directions to WES here.
Single Team
$800
Multi-Team
$750
We are following CDC and Montgomery County guidelines.
BETHESDA GIRLSBASKETBALL LEAGUE
Registration for our Bethesda Girls League will be available soon! Teams 3rd through 8th grades are welcome to take part in games officiated by high school certified referees. The top four teams from each division will make the playoffs. League dates for the Winter 2022-23 season will be announced soon.
Feel free to contact us with any questions you may have about the league or other basketball programs we offer.
- Games played on Saturdays & Sundays starting December 17th thru February 28th (If Games are canceled due to weather, make-up days will be added.)
- Top 4 teams from each division will make the playoffs. Play-in game to break ties for 4th place.
- Four 8 minute quarters. Clock stops on Free throws, timeouts & the last 2 minutes of the game on every whistle.
- Free Throw Bonus: 1-1 on the 7th team foul and double bonus on the 10th team foul of the half.
- 3 minute overtime. Each team gets 1 time out and the clock stops the last 1 minute on every whistle. If a second overtime is needed, 2 minutes will be placed on the clock and sudden death will be initiated.
- Each team is allowed 4 timeouts per game (Two 30, Two full).
- A team can play with a minimum of 4 players.
- Each player is allowed 5 fouls.
- 20 point mercy rule will be in effect in the 2nd half. (clock will not stop except for timeouts as long as one team holds a 20 point lead)
- Players must play in a minimum of three (3) games to qualify to play in the Playoffs.
- Unsportsmanlike conduct will not be tolerated from players, coaches or fans. The League holds the right to discipline teams in the form of suspensions and up to expulsion from the league.
The Bethesda Girls Basketball League will be played at Washington Episcopal School (WES) located in Bethesda, Maryland. Other locations will be used as needed.
Spectator admission $5 (10 & under free) / Playoffs: $8
You can get driving directions to WES here.
Single Team
$800
Multi-Team
$750
We are following CDC and Montgomery County guidelines.
BETHESDA GIRLSBASKETBALL LEAGUE
Registration for our Bethesda Girls League will be available soon! Teams 3rd through 8th grades are welcome to take part in games officiated by high school certified referees. The top four teams from each division will make the playoffs. League dates for the Winter 2022-23 season will be announced soon.
Feel free to contact us with any questions you may have about the league or other basketball programs we offer.
- Games played on Saturdays & Sundays starting December 17th thru February 28th (If Games are canceled due to weather, make-up days will be added.)
- Top 4 teams from each division will make the playoffs. Play-in game to break ties for 4th place.
- Four 8 minute quarters. Clock stops on Free throws, timeouts & the last 2 minutes of the game on every whistle.
- Free Throw Bonus: 1-1 on the 7th team foul and double bonus on the 10th team foul of the half.
- 3 minute overtime. Each team gets 1 time out and the clock stops the last 1 minute on every whistle. If a second overtime is needed, 2 minutes will be placed on the clock and sudden death will be initiated.
- Each team is allowed 4 timeouts per game (Two 30, Two full).
- A team can play with a minimum of 4 players.
- Each player is allowed 5 fouls.
- 20 point mercy rule will be in effect in the 2nd half. (clock will not stop except for timeouts as long as one team holds a 20 point lead)
- Players must play in a minimum of three (3) games to qualify to play in the Playoffs.
- Unsportsmanlike conduct will not be tolerated from players, coaches or fans. The League holds the right to discipline teams in the form of suspensions and up to expulsion from the league.
The Bethesda Girls Basketball League will be played at Washington Episcopal School (WES) located in Bethesda, Maryland. Other locations will be used as needed.
Spectator admission $5 (10 & under free) / Playoffs: $8
You can get driving directions to WES here.
Single Team
$800
Multi-Team
$750
We are following CDC and Montgomery County guidelines.
- Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!
- All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.
- I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.
- Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!
- All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.
- I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.
- Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!
- All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.
- I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.
- Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!
- All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.
- I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.
Get In TouchCONTACT US
At Tru2Form Hoops, there is nothing we love more than hearing from players, parents and supporters. (Other than basketball, of course!) From beginners to advanced athletes, the key is to help every child become their best and achieve their dreams.Whether you have questions about our training programs, want to signup for a league or are interested in sponsoring, we want to hear from you. Please fill out the form on the right to send a message to our team and we will reply to your inquiry shortly!
Get In TouchCONTACT US
At Tru2Form Hoops, there is nothing we love more than hearing from players, parents and supporters. (Other than basketball, of course!) From beginners to advanced athletes, the key is to help every child become their best and achieve their dreams.Whether you have questions about our training programs, want to signup for a league or are interested in sponsoring, we want to hear from you. Please fill out the form below to send a message to our team and we will reply to your inquiry shortly!
Get In TouchCONTACT US
At Tru2Form Hoops, there is nothing we love more than hearing from players, parents and supporters. (Other than basketball, of course!) From beginners to advanced athletes, the key is to help every child become their best and achieve their dreams.Whether you have questions about our training programs, want to signup for a league or are interested in sponsoring, we want to hear from you. Please fill out the form below to send a message to our team and we will reply to your inquiry shortly!
Get In TouchCONTACT US
At Tru2Form Hoops, there is nothing we love more than hearing from players, parents and supporters. (Other than basketball, of course!) From beginners to advanced athletes, the key is to help every child become their best and achieve their dreams.Whether you have questions about our training programs, want to signup for a league or are interested in sponsoring, we want to hear from you. Please fill out the form below to send a message to our team and we will reply to your inquiry shortly!