Dr. Dish Shooting Sessions
Come join Tru2Form coaches for an in depth fall shooting clinic that is guaranteed to improve your players shooting mechanics and increase their game time shooting confidence!
Shooting the basketball well is one of the metrics by which most players evaluate their personal offensive performance. It can feel like a daunting task for many players to master, but in reality only requires a few basic elements.
*Clinics are limited to 6 players per session to guarantee that each player receives maximum reps during the session.
*Players must sign up for a block of 5 sessions (session 1 or 2). Each session will have a different area of focus and build on the previous session.
*Players will receive video analysis and feedback regarding their shot mechanics.
This clinic focuses on three essential pillars of basketball shooting:
- Consistent mechanics
- Developing muscle memory through repetition
- Shooter's mindset and confidence
Participants will learn both basic mechanics and advanced techniques, including hand placement on the ball, lower body and feet positioning, squaring up properly, balance, shooting touch, arc trajectory, and follow through.
We will also explore the mental side of shooting—how to think while shooting to improve confidence and consistency.
Throughout the clinic, participants will master the three main shooting modalities:
- Free throws
- Catch and shoot
- Shooting off the dribble
- Dr. Dish sessions are 30 minutes in length.
- Players can get up to 500 shots in that time frame.
- Sessions can be scheduled from 6-6:30, 6:30-7, 7-7:30 and 7:30-8pm Monday-Thursday.
- There are also weekend sessions available.
- Please inquire by email for availability.
Single Session $60
5 sessions $275
10 sessions $500
Players who are signed up for Dr. Dish sessions are invited to join a small group skill training session 30 minutes before or after their Dr. Dish session.
To schedule sessions please email our scheduling team at tru2formschedule@gmail.com.
T2F programs are held at Washington Episcopal School (WES) located in Bethesda, Maryland. You can get driving directions here.
Players have the option to purchase awesome T2F swag by checking out our gear shop here. All products are available only for local pickup.
It is important that we have the proper liability waivers on file for every athlete. Parents and guardians can fill out the proper registration forms for their child by clicking here.
We are following CDC and Montgomery County guidelines. This includes regular temperature checks and hand sanitizing.Masks outdoors are optional. However, please note that games may be moved indoors in the event of inclement weather. In that case, masks or face coverings are mandatory.
Dr. Dish Shooting Sessions
Come join Tru2Form coaches for an in depth fall shooting clinic that is guaranteed to improve your players shooting mechanics and increase their game time shooting confidence!
Shooting the basketball well is one of the metrics by which most players evaluate their personal offensive performance. It can feel like a daunting task for many players to master, but in reality only requires a few basic elements.
*Clinics are limited to 6 players per session to guarantee that each player receives maximum reps during the session.
*Players must sign up for a block of 5 sessions (session 1 or 2). Each session will have a different area of focus and build on the previous session.
*Players will receive video analysis and feedback regarding their shot mechanics.
This clinic focuses on three essential pillars of basketball shooting:
- Consistent mechanics
- Developing muscle memory through repetition
- Shooter's mindset and confidence
Participants will learn both basic mechanics and advanced techniques, including hand placement on the ball, lower body and feet positioning, squaring up properly, balance, shooting touch, arc trajectory, and follow through.
We will also explore the mental side of shooting—how to think while shooting to improve confidence and consistency.
Throughout the clinic, participants will master the three main shooting modalities:
- Free throws
- Catch and shoot
- Shooting off the dribble
- Dr. Dish sessions are 30 minutes in length.
- Players can get up to 500 shots in that time frame.
- Sessions can be scheduled from 6-6:30, 6:30-7, 7-7:30 and 7:30-8pm Monday-Thursday.
- There are also weekend sessions available.
- Please inquire by email for availability.
Single Session $60
5 sessions $275
10 sessions $500
Players who are signed up for Dr. Dish sessions are invited to join a small group skill training session 30 minutes before or after their Dr. Dish session.
To schedule sessions please email our scheduling team at tru2formschedule@gmail.com.
T2F programs are held at Washington Episcopal School (WES) located in Bethesda, Maryland. You can get driving directions here.
Players have the option to purchase awesome T2F swag by checking out our gear shop here. All products are available only for local pickup.
It is important that we have the proper liability waivers on file for every athlete. Parents and guardians can fill out the proper registration forms for their child by clicking here.
We are following CDC and Montgomery County guidelines. This includes regular temperature checks and hand sanitizing.Masks outdoors are optional. However, please note that games may be moved indoors in the event of inclement weather. In that case, masks or face coverings are mandatory.
Dr. Dish Shooting Sessions
Come join Tru2Form coaches for an in depth fall shooting clinic that is guaranteed to improve your players shooting mechanics and increase their game time shooting confidence!
Shooting the basketball well is one of the metrics by which most players evaluate their personal offensive performance. It can feel like a daunting task for many players to master, but in reality only requires a few basic elements.
*Clinics are limited to 6 players per session to guarantee that each player receives maximum reps during the session.
*Players must sign up for a block of 5 sessions (session 1 or 2). Each session will have a different area of focus and build on the previous session.
*Players will receive video analysis and feedback regarding their shot mechanics.
This clinic focuses on three essential pillars of basketball shooting:
- Consistent mechanics
- Developing muscle memory through repetition
- Shooter's mindset and confidence
Participants will learn both basic mechanics and advanced techniques, including hand placement on the ball, lower body and feet positioning, squaring up properly, balance, shooting touch, arc trajectory, and follow through.
We will also explore the mental side of shooting—how to think while shooting to improve confidence and consistency.
Throughout the clinic, participants will master the three main shooting modalities:
- Free throws
- Catch and shoot
- Shooting off the dribble
- Dr. Dish sessions are 30 minutes in length.
- Players can get up to 500 shots in that time frame.
- Sessions can be scheduled from 6-6:30, 6:30-7, 7-7:30 and 7:30-8pm Monday-Thursday.
- There are also weekend sessions available.
- Please inquire by email for availability.
Single Session $60
5 sessions $275
10 sessions $500
Players who are signed up for Dr. Dish sessions are invited to join a small group skill training session 30 minutes before or after their Dr. Dish session.
To schedule sessions please email our scheduling team at tru2formschedule@gmail.com.
T2F programs are held at Washington Episcopal School (WES) located in Bethesda, Maryland. You can get driving directions here.
Players have the option to purchase awesome T2F swag by checking out our gear shop here. All products are available only for local pickup.
It is important that we have the proper liability waivers on file for every athlete. Parents and guardians can fill out the proper registration forms for their child by clicking here.
We are following CDC and Montgomery County guidelines. This includes regular temperature checks and hand sanitizing.Masks outdoors are optional. However, please note that games may be moved indoors in the event of inclement weather. In that case, masks or face coverings are mandatory.
Dr. Dish Shooting Sessions
Come join Tru2Form coaches for an in depth fall shooting clinic that is guaranteed to improve your players shooting mechanics and increase their game time shooting confidence!
Shooting the basketball well is one of the metrics by which most players evaluate their personal offensive performance. It can feel like a daunting task for many players to master, but in reality only requires a few basic elements.
*Clinics are limited to 6 players per session to guarantee that each player receives maximum reps during the session.
*Players must sign up for a block of 5 sessions (session 1 or 2). Each session will have a different area of focus and build on the previous session.
*Players will receive video analysis and feedback regarding their shot mechanics.
This clinic focuses on three essential pillars of basketball shooting:
- Consistent mechanics
- Developing muscle memory through repetition
- Shooter's mindset and confidence
Participants will learn both basic mechanics and advanced techniques, including hand placement on the ball, lower body and feet positioning, squaring up properly, balance, shooting touch, arc trajectory, and follow through.
We will also explore the mental side of shooting—how to think while shooting to improve confidence and consistency.
Throughout the clinic, participants will master the three main shooting modalities:
- Free throws
- Catch and shoot
- Shooting off the dribble
- Dr. Dish sessions are 30 minutes in length.
- Players can get up to 500 shots in that time frame.
- Sessions can be scheduled from 6-6:30, 6:30-7, 7-7:30 and 7:30-8pm Monday-Thursday.
- There are also weekend sessions available.
- Please inquire by email for availability.
Single Session $60
5 sessions $275
10 sessions $500
Players who are signed up for Dr. Dish sessions are invited to join a small group skill training session 30 minutes before or after their Dr. Dish session.
To schedule sessions please email our scheduling team at tru2formschedule@gmail.com.
T2F programs are held at Washington Episcopal School (WES) located in Bethesda, Maryland. You can get driving directions here.
Players have the option to purchase awesome T2F swag by checking out our gear shop here. All products are available only for local pickup.
It is important that we have the proper liability waivers on file for every athlete. Parents and guardians can fill out the proper registration forms for their child by clicking here.
We are following CDC and Montgomery County guidelines. This includes regular temperature checks and hand sanitizing.Masks outdoors are optional. However, please note that games may be moved indoors in the event of inclement weather. In that case, masks or face coverings are mandatory.
- Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!
- All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.
- I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.
- Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!
- All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.
- I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.
- Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!
- All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.
- I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.
- Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!Dustin and his team at Tru2Form are the absolute best. We have four kids (ages 16 to 23), and all four are athletes who played sports through high school. We have seen a ton of sports training programs. Tru2Form is not only the best basketball program in Montgomery County, it is the single best sports training for kids of any sport (and for any age). Our daughter Sam started with Tru2Form in middle school. She is now on the Whitman varsity basketball team. She will tell you that her "edge" has always been Tru2Form. Dustin and the team invest so much in the kids. They personalize the experience regardless of skill level and instill a passion for basketball. Sam will tell you that Tru2Form is her happy place, the thing she loves doing more than anything else!
- All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.All my children, now ages 24, 20, and 12 have been with Dustin since they were 6 years old. Tru2form basketball and strength training is exceptional and has helped all my children gain the extra edge needed to compete. I've recommended him to many of my friends who have already joined and I will continue to recommend his program to anyone who wants to improve their game.
- I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.I am constantly impressed with the team at Tru2Form Hoops. My son's game has dramatically improved with the small group training over the last 6 months. I also like that the trainers gave him things to work on when he hits the park. His goal is to become the starting point guard on his AAU team and I know he has put in the work and will, up to the day before tryouts.
Get In TouchCONTACT US
At Tru2Form Hoops, there is nothing we love more than hearing from players, parents and supporters. (Other than basketball, of course!) From beginners to advanced athletes, the key is to help every child become their best and achieve their dreams.Whether you have questions about our training programs, want to signup for a league or are interested in sponsoring, we want to hear from you. Please fill out the form on the right to send a message to our team and we will reply to your inquiry shortly!
Get In TouchCONTACT US
At Tru2Form Hoops, there is nothing we love more than hearing from players, parents and supporters. (Other than basketball, of course!) From beginners to advanced athletes, the key is to help every child become their best and achieve their dreams.Whether you have questions about our training programs, want to signup for a league or are interested in sponsoring, we want to hear from you. Please fill out the form below to send a message to our team and we will reply to your inquiry shortly!
Get In TouchCONTACT US
At Tru2Form Hoops, there is nothing we love more than hearing from players, parents and supporters. (Other than basketball, of course!) From beginners to advanced athletes, the key is to help every child become their best and achieve their dreams.Whether you have questions about our training programs, want to signup for a league or are interested in sponsoring, we want to hear from you. Please fill out the form below to send a message to our team and we will reply to your inquiry shortly!
Get In TouchCONTACT US
At Tru2Form Hoops, there is nothing we love more than hearing from players, parents and supporters. (Other than basketball, of course!) From beginners to advanced athletes, the key is to help every child become their best and achieve their dreams.Whether you have questions about our training programs, want to signup for a league or are interested in sponsoring, we want to hear from you. Please fill out the form below to send a message to our team and we will reply to your inquiry shortly!